Fitparkone | World of Sports - Kurse

Kursplan

Kurse am Vormittag

Jumping

  • Kategorie: Indoor

Alle Jumping Termine sind farblich hervorgehoben.

Montag

09:30 - 10:30
Fatburner
10:30 - 11:30
Stretching & Mobility
11:30 - 12:15
Reha

Dienstag

09:00 - 10:00
Pilates meets Rücken 3D
10:00 - 11:00
Pilates

Mittwoch

09:30 - 10:30
Body Workout
10:30 - 11:30
Wirbelsäulengymnastik

Donnerstag

09:00 - 10:00
BauchBeinePo
10:00 - 11:00
EasyYoga

Freitag

08:40 - 09:25
Reha
09:30 - 10:30
Cardio Workout
10:30 - 11:30
Pilates

Samstag

09:30 - 10:30
Intervall (14-tägig)
10:30 - 11:00
Stretch & Relax (14-tägig)

Sonntag

11:30 - 13:00
Special (siehe Aushang)

Kurse am Nachmittag

Montag

18:15 - 19:15
Power Push
18:15 - 19:15
Cycling
18:30 - 19:00
Functional Workout (Functional Area)
19:15 - 20:15
Yoga

Dienstag

16:00 - 16:45
Reha
17:00 - 17:45
Reha
18:15 - 19:15
Cardio Workout

Mittwoch

16:15 - 17:00
Reha
17:15 - 18:00
Reha
18:15 - 19:15
Intervall
18:15 - 19:15
Cycling
18:30 - 19:00
Functional Workout (Functional Area)
19:15 - 19:45
Stretch & Relax

Donnerstag

17:00 - 17:45
Reha
Neu18:15 - 19:15
Active Workout
19:15 - 20:15
Jumping (Neu ab 24.10.)

Freitag

18:15 - 19:15
Cycling

Samstag

Sonntag